DAY 7 NOW Essential Oils For A Better Sleep & Reducing Stress

From: FMTV <info>
Date: Mon, Aug 7, 2017 at 05:00
Subject: DAY 7 NOW LIVE: How To Use Essential Oils For A Better Sleep &

Let’s start your morning off by achieving a grateful heart with
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Good Morning Olga,

We’re starting Day 7 today! You can get started with Day 7 by clicking here.

I’ve been reading over some of the comments and I’m so grateful to each of you who have shared your experiences with sleep & stress, both good and bad. I’m humbled by the support each of our tribe members give of themselves to each other.

If you’re new to Food Matters TV, I hope you’re getting a sense of what it’s like to be part of our tribe…your new tribe.

Today we’ll start the morning off by achieving a grateful heart with Laurentine ten Bosch’s ‘Morning Gratitude’ meditation.

Day 7 featured FREE videos include:

As we’re nearing the end of the FREE online event, remember to get in and watch what you can. You can access the Dashboard Home page here, to see everything that is available right now.

Tonight we’ll be relaxing into the evening with an interview with Dr. Eric Z and a deep relaxation meditation with the guidance of Yogi Kerry Lyons.

I hope you enjoy your day today, whatever is ahead of you. Remember to exercise gratitude if it starts to get tough.

In good health,

SignatureJames Colquhoun

James Colquhoun“We here at Food Matters are committed to helping you help yourself. We believe that your body is worthy of good care and that no one is more suitably qualified to care for it than yourself."
James Colquhoun
Filmmaker ‘Food Matters’ & ‘Hungry For Change’
Day 7: Dr Eric Z

Expert Interview: Dr. Eric Zielinski

Join Dr. Eric Zielinski and James Colquhoun as they discuss how to use essential oils for better sleep and reducing stress.

Day 7: Morning Gratitude

Morning Gratitude with Laurentine ten Bosch

Greet the day with a grateful heart. There is so much abundance and love around us. Let’s remind ourselves of the simple things during this meditation.

Day 7: Evening Meditation

Guided Meditation for Deep Relaxation

This practice gives you tools to help you relax deeply, release stress and to improve the quality of your life.

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