I’ve been reading over some of the comments and I’m so grateful to each of you who have shared your experiences with sleep & stress, both good and bad. I’m humbled by the support each of our tribe members give of themselves to each other.
If you’re new to Food Matters TV, I hope you’re getting a sense of what it’s like to be part of our tribe…your new tribe.
Tonight we’ll be relaxing into the evening with an interview with Dr. Eric Z and a deep relaxation meditation with the guidance of Yogi Kerry Lyons.
I hope you enjoy your day today, whatever is ahead of you. Remember to exercise gratitude if it starts to get tough.
In good health,
“We here at Food Matters are committed to helping you help yourself. We believe that your body is worthy of good care and that no one is more suitably qualified to care for it than yourself." James Colquhoun
Filmmaker ‘Food Matters’ & ‘Hungry For Change’
208- 45 Brisbane Road Mooloolaba, QLD 4557 Australia
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