DO NOT REACT, RESPOND INSTEAD LIFE SKILL- he triggers your Fear

I FEEL THIS WAY low energy: DON’t GET INTO Self-defense TRAP: https://youtu.be/qima6k2Jnhk

Inner Integration

Published on Apr 1, 2017

SUBSCRIBED 195K

This video is about the difference between responding and reacting. It’s one of the most important things to understand when dealing with a narcissist or other Cluster B personality. Learning to respond instead of reacting is also a very valuable life skill and a sign of emotional maturity. I explain why narcissists try to provoke your reaction and how to avoid giving them that supply.

Meredith’s book THE JOURNEY: A Roadmap for Self-healing After Narcissistic Abuse — http://bit.ly/TheJourneyMM

Get a FREE beginners course to help you start self-healing after narcissistic abuse now. Just enter your name and email on the homepage — http://www.InnerIntegration.com

Are you ready for the NEXT LEVEL? The 12-WEEK SANA (Self-healing After Narcissistic Abuse) course will help you get from Stage 1 (Victim/Powerless) to Stage 2 (Survivor/Empowered) — http://bit.ly/12-WeekSANA

Are you ready to create a whole NEW RELATIONSHIP with yourself and eradicate your people-pleasing (self-abandonment) patterns? The SELF-CARE MASTERY COURSE is what you’re looking for — http://bit.ly/TheSCMC

WEBSITE: http://www.InnerIntegration.com

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NOTE: Meredith Miller is not a therapist or counselor — She is a holistic integration coach, helping you to self-heal after abuse and transform your life. She works with a mind-body-spirit approach to wellness that is a valuable complement to traditional psychotherapy. She recommends that you also seek out a licensed therapist who has experience with narcissistic abuse and understands these dynamics extensively in order to help you with the Complex-PTSD, especially in the early stages of recovery. Thank you for taking responsibility for yourself!

Thank you so much for your support and for tuning into this message. If you find this content helpful, PLEASE LIKE, SUBSCRIBE & SHARE! Thank you for helping to share this message with those who can benefit from it.

#narcissisticsupply #beatthenarcissist #respondvsreact

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