I FEEL THIS WAY low energy: DON’t GET INTO Self-defense TRAP: https://youtu.be/qima6k2Jnhk
Published on Apr 1, 2017
This video is about the difference between responding and reacting. It’s one of the most important things to understand when dealing with a narcissist or other Cluster B personality. Learning to respond instead of reacting is also a very valuable life skill and a sign of emotional maturity. I explain why narcissists try to provoke your reaction and how to avoid giving them that supply.
Meredith’s book THE JOURNEY: A Roadmap for Self-healing After Narcissistic Abuse — http://bit.ly/TheJourneyMM
Get a FREE beginners course to help you start self-healing after narcissistic abuse now. Just enter your name and email on the homepage — http://www.InnerIntegration.com
Are you ready for the NEXT LEVEL? The 12-WEEK SANA (Self-healing After Narcissistic Abuse) course will help you get from Stage 1 (Victim/Powerless) to Stage 2 (Survivor/Empowered) — http://bit.ly/12-WeekSANA
Are you ready to create a whole NEW RELATIONSHIP with yourself and eradicate your people-pleasing (self-abandonment) patterns? The SELF-CARE MASTERY COURSE is what you’re looking for — http://bit.ly/TheSCMC
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NOTE: Meredith Miller is not a therapist or counselor — She is a holistic integration coach, helping you to self-heal after abuse and transform your life. She works with a mind-body-spirit approach to wellness that is a valuable complement to traditional psychotherapy. She recommends that you also seek out a licensed therapist who has experience with narcissistic abuse and understands these dynamics extensively in order to help you with the Complex-PTSD, especially in the early stages of recovery. Thank you for taking responsibility for yourself!
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