Category Archives: FITONUTRIENTS

How to lose weight & Balance your Hormones

  1. Today’s post is about

 

How To Lose Weight & Be Fit:

Balancing out Estrogen & Testosterone in middle-aged Women & Men

Dr Olga Lazin (Nutritionist) Weight Loss Formula

Out of many formulas, I have decided on

following this recipes, as this is the most effective for weigh-loss in people coming from the wheat & corn cultures.

The concept is getting more micronutrients and fitonutrients to stop and prevent oxidation and free radicals in your body. After reading this, and taking the following let me know if it works for you.

If you are one of the estrogen dominated people, and also holding water in your

cells, this is what you need to do:

Take Calcium D-Glucarate (2 a day).

Next take Super CitriMax 750 mg. HCA. 2 tablets a day.©

Add Two capsules of DIM (it is cruciferous vegetables, bioflavonoids, and

broccoli)

Also # 3. Take SAF Slim, in liquid form. It is Liquid Protein, just swig it down. Or the LPP regular collagen.

Estrogen makes you emotional, and tired. It spikes your sugar up and down,

makes you do things you don’t want to do. Acts in your body as a bipolar factor.

PEAR SHAPED PEOPLE ARE DOMINATED BY ESTROGEN. THE

PROSTAGLANDIN SHOULD REGULATE THE ESTROGEN & PROGESTERON,

but cannot, when it is invaded by foods that mimic estrogen, and not same amount of testosterone

#4 GENA SLIM (CHERALUMA) TAKES AWAY YOUR APPETITE for

carbohydrates and craving sweets.

#5 Take a lipotropic complex (Nature’s Life brand) – 3 daily, or two with each meal.

#6. CITROMEX. take it with food in your stomach.

#7 White Kidney Beans has to be taken one hour before your main meal.

$8. African Mango.

#9. GLUCOSE METABOLIC SUPPORT. 2 IN THE MORNING, 2 AT NOON, 2 IN THE EVENING.

#10. Take the DHEA Complex, for omegas.

Also put testosterone cream, preferably NATURAL RADIANCE BRAND every

day on your skin, along the veins in your arms.

# 11; ONLY EAT ORGANIC FOODS: CHEESE SHOULD BE, HORIZON OR

ALTADENA brands. Only Shelton’s turkey meatballs, and Gelson’s Filet Mignon.

#12.Taking also Raspberry Ketone, 2 a day, and/OR Garcenia Cambodgia will help you lose weight.

#13. DHAPA for 20 years old vagina.

Have a healthy and pleasurable life.

Dr Olga Lazin http://drolgasharesjuiceplus.com

E-mail: olazin@ucla.edu

Do Lots of Exercise daily! Stay Fit!

 

 

Click here for more info: 

 

https://drolgalazinandrei.wordpress.com/category/academic-coaching/

acidophilus.
In Puerto Vallarta, DREAMS

 

 

Copywrite @2013 Olga M Lazin

Contact: olazin@ucla.edu

Webpage: http://drolgasharesjuiceplus.com

For further coaching: http://www.olgalazin.com

 

Continue reading How to lose weight & Balance your Hormones

Dr Olga Lazin & Diana Berk’s Crash Course in Nutrition & Weight Loss Formula

Out of many formulas, I have decided on following this recipes, as this is the most effective for weigh-loss for people coming from the wheat & corn cultures.

If you are one of the estrogen dominated people, and also holding water in your cells, this is what you need to do.

The concept is getting more micronutrients and fitonutrients to stop and prevent oxidation and free radicals in your body. After reading this, and taking the following let me know if it works for you.

Take Calcium D-Glucarate (2 a day).

Next take Super CitriMax 750 mg. HCA. 2 tabets a day.©

acidophilus.
In Puerto Vallarta, DREAMS

Add Two capsules of DIM (it is cruciferous vegetables, bioflavonoids, and broccoli)

Also # 3. Take SAF Slim, in liquid form. It is Liquid Prote, just swig it down. Or LPP regular collagen.

Estrogen makes you emotional, and tired. Spikes your sugar up and down, makes you do things you don’t want to do.

 #4 GENA SLIM (CHERALUMA) TAKES AWAY YOUR APPETITE for carbohydrates.

 #5 Take a lipotropic complex (Nature’s Life brand) –  3 daily, or two with each meal.

$6. CITROMEX. take it with food in your stomach.

#7 White Kidney Beans has to be taken one hour before your main meal.

$8. African Mango.

#9. GLUCOSE METABOLIC SUPPORT. 2 IN THE MORNING, 2 AT NOON, 2 IN THE EVENING.

#10. Take the DHEA Complex, for omegas.

ONLY EAT ORGANIC FOODS: CHEESE SHOULD BE, HORIZON OR ALTADENA brands. Only Shelton’s turkey meatballs, and Gelson’s Filet Mignon.

Taking Raspberry Ketone, 2 a day, and Garcenia CAMBODGIA.

#11 Rub your  inner elbow with TESTOSTERONE Cream from Diana Berk, ALL PRO, in the Palisades.

The secret is to balance out the estrogen and testosterone levels in you blood, which creates health and wellbeing in your body, if taken in adequate amounts.

 

Have a healthy and pleasurable life.

Dr Olga M Lazin: http://drolgasharesjuiceplus.com

http://drolgasharesjuiceplus.com

E-mail: olazin@ucla.edu

olhgalazin@gmail.com