Today’s post is about
How To Lose Weight & Be Fit:
Balancing out Estrogen & Testosterone in middle-aged Women & Men
Dr Olga Lazin (Nutritionist) Weight Loss Formula
Out of many formulas, I have decided on
following this recipes, as this is the most effective for weigh-loss in people coming from the wheat & corn cultures.
The concept is getting more micronutrients and fitonutrients to stop and prevent oxidation and free radicals in your body. After reading this, and taking the following let me know if it works for you.
If you are one of the estrogen dominated people, and also holding water in your
cells, this is what you need to do:
Take Calcium D-Glucarate (2 a day).
Next take Super CitriMax 750 mg. HCA. 2 tablets a day.©
Add Two capsules of DIM (it is cruciferous vegetables, bioflavonoids, and
Also # 3. Take SAF Slim, in liquid form. It is Liquid Protein, just swig it down. Or the LPP regular collagen.
Estrogen makes you emotional, and tired. It spikes your sugar up and down,
makes you do things you don’t want to do. Acts in your body as a bipolar factor.
PEAR SHAPED PEOPLE ARE DOMINATED BY ESTROGEN. THE
PROSTAGLANDIN SHOULD REGULATE THE ESTROGEN & PROGESTERON,
but cannot, when it is invaded by foods that mimic estrogen, and not same amount of testosterone
#4 GENA SLIM (CHERALUMA) TAKES AWAY YOUR APPETITE for
carbohydrates and craving sweets.
#5 Take a lipotropic complex (Nature’s Life brand) – 3 daily, or two with each meal.
#6. CITROMEX. take it with food in your stomach.
#7 White Kidney Beans has to be taken one hour before your main meal.
$8. African Mango.
#9. GLUCOSE METABOLIC SUPPORT. 2 IN THE MORNING, 2 AT NOON, 2 IN THE EVENING.
#10. Take the DHEA Complex, for omegas.
Also put testosterone cream, preferably NATURAL RADIANCE BRAND every
day on your skin, along the veins in your arms.
# 11; ONLY EAT ORGANIC FOODS: CHEESE SHOULD BE, HORIZON OR
ALTADENA brands. Only Shelton’s turkey meatballs, and Gelson’s Filet Mignon.
#12.Taking also Raspberry Ketone, 2 a day, and/OR Garcenia Cambodgia will help you lose weight.
#13. DHAPA for 20 years old vagina.
Have a healthy and pleasurable life.
Dr Olga Lazin http://drolgasharesjuiceplus.com
Do Lots of Exercise daily! Stay Fit!
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