Dear READERS: The following is a helpful list for how to avoid dementia, Parkinson’s disease, and Alzheimer: 4 Jan,15
THE BRAIN OPTIMAL FUNCTIONING:
PS (PHOSPHATIDYLSERINE) 100mg, by NATURAL FACTORS.
Cognizin – CDP –Choline caps
BACOPA herb -VS
HUPERZINE – A 200MG TWICE DAILY
VINPOCETINE 10MG 4 TIMES/DAY
NUEROMAGNEZIUM – BY LEF (ONLY MG ABLE ABLE TO CROSS BLOOD/BRAIN BARRIER)
RIBOGEN by LAF (Lifeextension.com)
SUPER GINKO EXTRACT by LEF, 120mg daily
L Tyrosine, by LEF
Immune SENECENSE protection formula (cistanche & reishi), by LEF 2 capsules/day with food.
PEAK ATP, the bottle will say.
MEGA Green TEA, by LEF , 725MG, ONCE DAILY.
TRI SUGAR SHIELD, BY LEF, ONE TABLET, WITH 2 MEALS.
COGNITEX 3 DAILY, contains EURODINE 5.
BLUEBERRY EXTRACT, by LEF, follow instructions on the bottle, unless we say otherwise.
POMMEGRANATE extract, by LEF.
BLUEBERRY and POMMEGRANATE EXTRACT, BY LEF.
ACETAL L-CARNITINE ARGENINE (THOSE WITH TENDENCY TO HERPES shouldn’t use it)
USE instead L-LYSINE, by LEF. 4.000mgs a day. (SOLARAY sells 1000 MG tablets)
OMEGA 3 by LEF ( contains DHA)
CIRCUCAPS, BY SANHELIOS, 48 SOFTGEL CAPSULES.
DMG SUBLINGUAL, 125 MG, sublingual.
NADH (conezyme B3), 1 capsule a day.
L-GLUTAMINE by MRM (1,500 mg capsules, 2 twice day) Naturally builds GABA increases focus, to relax/calm the mind and muscles, see immmediatly below.
GABA (750mg is a synthetic product for urgent need to calm the mind and stop panic and anxiety.)
5 – HTP, precursor to serotonin. Regulates mood, concentration and focus. For optimistic outlook.